CAUSES OF BACK PAIN
Lower back pain regularly develops without a specific cause that your health practitioner can identify with a test or imaging examine. Situations normally linked to again pain encompass:
· Muscle or ligament stress – Repeated heavy lifting or a unexpected awkward motion may stress back muscle tissue and spinal ligaments. if you’re in terrible physical condition, constant strain in your lower back can also purpose painful muscle spasms.
· Bulging or ruptured disks – Disks act as cushions among the man or woman bones (vertebrae) on your backbone. Sometimes, soft gel like material internal from disk may come out and bulge out of place or rupture and press on a nerve. Disk disease is often observed incidentally; many those who don’t have back pain turn out to have bulging or ruptured disks once they go through spine X-rays for a few different cause.
· Spinal degeneration – Degeneration from disc wear and tear can cause a narrowing of the spinal canal. Someone with spinal degeneration might also revel in stiffness in the lower back upon awakening or may additionally experience ache after taking walks or status for a long time.
· Arthritis – Osteoarthritis can affect the lower back. In some cases, arthritis in the backbone can lead to a narrowing of the distance around the spinal twine, a circumstance referred to as spinal stenosis.
· Skeletal irregularities – back pain can occur in case your backbone curves in an peculiar manner. Scoliosis, a condition wherein your spine curves to the facet, also might also lead to again ache, however typically simplest if the scoliosis is pretty excessive.
· Osteoporosis – Compression fractures of your backbone’s vertebrae can occur if your bones turn out to be porous and brittle.
· Fibromyalgia – A chronic sickness characterized by extensive muscular skeletal ache, fatigue, and multiple “tender factors,” particularly within the neck, spine, shoulders, and hips. Extra signs and symptoms may additionally consist of sleep disturbances, morning stiffness, and tension.
· Spondylitis – It refers to continual again ache and stiffness as a result of a intense contamination to or inflammation of the spinal joints. Other painful inflammations in the decrease returned consist of osteomyelitis (infection within the bones of the backbone) and sacroiliitis (irritation inside the sacroiliac joints).
AYURVEDA TREATMENT FOR BACK PAIN
At VAIDYAM Ayurveda we provide following therapies-
· Abhyangam : A complete massage (Head to Toe) achieved with Ayurvedic oils. It relieves pains and aches inside the joints by using lubricating the same, improves blood movement and channelizes nerve finishing.
· Kati Basti : In Kati Basti in particular prepared warm natural oil is poured over the lower lower back and retained inner a properly created the use of black gram paste or entire wheat flour. it’s far useful in decrease lower back pain like lumbar spondylosis, inter-vertebral disc prolepses, lumbago (low lower back pain), and sciatica.
· Pizhichil : Pizhichil is the squeezing of warm medicated oil onto the fbody of the affected person from a piece of fabric this is periodically soaked in a vessel containing the medicated oil. Pizhichil literally means squeezing. It helps improve muscle tone and strengthen them thereby providing the much needed support.
· Kizhi : Kizhi makes use of powders, herbs, rice, sand tied in a muslin fabric to make small satchels. those powders, herbs, rice or sand sacks are then heated and gently pounded over the body or particular components of the frame as needed. This rubdown presents dry warmness for irritated Vata and vata kapha situations. the warmth generated in Kizhi allows to pacify the annoyed vata as a consequence relieving the related ache straight away.
· Sneha Basti : Sneha Basti includes enema the use of medicated oil. it is used to treat decrease backache, gout and rheumatism.
· Kashaya Basti : Kashaya Basti entails enema using medicated decoction. Its miles used to treat lower backache, gout and rheumatism.
